If you are consistently tired and think you may be sleep deprived, there is a good chance you may be suffering from a. It can help you measure the quality of your sleep and help you determine if. Web am i suffering from sleep deprivation?
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3 Minute Sleep Deprivation Test. Get Instant Results.
You might think it’s easy to tell when you’re sleep deprived—for example, you fall asleep as soon as your head hits.
Insomnia decreased concentration lack of energy feelings of hopelessness, guilt, or both thoughts.
Feeling down, depressed, or hopeless not at all several days more.Little interest or pleasure in doing things not at all several days more than half the days nearly every day 2.












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